Welcome to the Navigating ACT Online Course!
A 22 hour training program in Acceptance and Commitment Therapy designed to equip you with a solid understanding of the ACT model and practical skills & resources so that you can get started using ACT right away. Whether you're a psychologist, counsellor, coach or just have an interest in ACT, this course will connect you with a comprehensive, flexible and common-sense approach backed by an incredibly strong evidence base. "
Why should I learn about ACT
Ever find yourself weaving through a maze of therapies, searching for that perfect fit for your client? Enter Acceptance and Commitment Therapy (ACT), your compass in the realm of psychological approaches. ACT isn't just a technique; it's a dynamic process, offering a fresh perspective for psychologists and counsellors seeking an effective and holistic therapeutic framework.
Beyond
Diagnosis
In the dance of traditional therapies, ACT emerges as a refreshing approach that goes beyond the one-size-fits-all therapies. It embraces flexibility and customization, offering a toolkit that values acceptance over avoidance and behavioural change over symptom relief.
ACT :
Intricately - Simple
Acceptance and Commitment Therapy is built on a comprehensive and well-researched theoretical framework, yet it's beauty also lies in it's simple and practical application in everyday life. This course will help you grasp the fundamental theoretical concepts within the ACT model, through inviting you to apply practical skills and exercises on yourself. One of the best ways we can help others on their journey, is to have walked the journey ourselves!
Prof Steven Hayes
Co-Founder of ACT
Professor at University of Nevada, Reno.
Dr. Kelly Wilson
Co-Founder of ACT
Professor Emeritus of Psychology at the University of Mississippi
Dr. Kirk Strosahl
Co-Founder of ACT
Author and co-creator of ACT as a brief intervention - FACT
Includes over 8 hours of direct video contribution from the
ACT Founders and world-leading ACT trainers including:
Dr Kevin Polk
Clinical Psychologist
Author & Creator of the 'ACT Matrix'
Louise Shepherd
ACT Trainer & Clinical Psychologist
Peer reviewed ACT trainer
Principal Psychologist of the 'Sydney ACT Centre
Dr. Robyn Walser
ACT trainer & Workshop Facilitator
Expert in ACT for Trauma
Assistant Professor University of California
Dr. Matthieu villatte
Leading ACT and RFT trainer
Assistant Professor at Bastyr University in Seattle
Course Trailer
Why ACT just makes sense
In a world where Pain is often labelled as Pathology, we have engaged in a futile war within ourselves, attempting to eliminate difficult thoughts and emotions in the search for a better life. Just like the absence of darkness doesn't bring light, so an abundant life isn't found by trying to reduce our painful feelings. Enter Acceptance and Commitment Therapy, a radically different approach to therapy focussed on living better, rather than feeling better.
Course Modules
Module 1
Rethinking our Foundations
Explore a paradigm shift in psychology, moving beyond diagnostic labels to understand human experiences in a richer, more meaningful way.
Module 2
Getting ACTquainted
Delve into the core principles of ACT, gaining a comprehensive understanding of its transformative model
Module 3
Assessment in ACT
Enhance your clinical assessments by incorporating an ACT perspective, adding depth and insight to your understanding of clients.
Module 4
ACT-Based Formulation
Master the art of case formulation in ACT, honing your skills to create targeted and effective therapeutic interventions.
Module 5
The process of VALUES
Uncover the power of values, discovering how they can be pivotal in guiding individuals toward a more purposeful and fulfilling life.
Module 6
The process of SELF-AS-CONTEXT
Navigate the concept of "Self as Context" in ACT, understanding the role of perspective and fostering psychological flexibility.
Module 7
The process of
DEFUSION
Learn and apply defusion techniques, empowering clients to loosen the grip of unhelpful thoughts and create psychological space.
Module 8
The process of
ACCEPTANCE
Embrace acceptance as a transformative practice, fostering a compassionate and open-hearted approach to life's challenges.
Module 9
The process of
PRESENCE
Cultivate mindfulness and presence, integrating these practices into your therapeutic toolkit for greater connection and awareness
Module 10
The process of
COMMITTED ACTION
Discover the essence of committed action, guiding clients to translate insights into meaningful, purpose-driven steps toward a valued life.
What's Included?
22 CPD Hours
Over 22 Hours of Continued Professional Development (CPD) or Continued Education (CE) hours to count towards education and learning requirements.
Practical Skills & Downloadable Resources
Strong emphasis on practical application - helping you to learn metaphors, stories and practical exercises to start applying with your clients right away.
Reflective Quizzes
Reflective questions to answer at the end of each module to solidify your learning.
This course can be listed as 'ACTIVE CPD'
10 Complete Modules
10 Comprehensive Modules taking you through all aspects of ACT from Assessment & Formulation to theory and practice in all the 6 processes including DEFUSION, ACCEPTANCE, PRESENCE, SELF-AS-CONTEXT, VALUES & COMMITTED ACTION
No prior learning required.
Self Paced & Lifetime Access
The entire course can be accessed online from any mobile device, tablet or laptop/PC.
Complete the course at your own pace and return to the content at a later date by simply logging in again.
The Heart behind the Project
Hi, I'm Ric and thanks for checking out the Navigating ACT online couse. I work as a Clinical Psychologist and Supervisor in Australia and have journeyed with ACT since about 2010. This project has been about 3 years in the making but the foundations were laid long before back when I started work as a psychologist. In the early days, I quickly felt that the tools I was taught were, at best, helping with symptom reduction, but weren't effective to produce lasting and meaningful change in the lives of my clients. I found that the lense I had aquired from my training to see my clients through seemed distorted and missed the 'human experience' of pain. I would often come home to my wife and express a sense of confusion and disatisfaction about the effectiveness about what i was doing....Enter ACT. My first ACT training opened up my perspectives on human pain and suffering and gave me a new lens to look through. It gave me a refined set of tools and direction to work with clients that just made intuitive sense. I didn't need to keep racking my brain trying to work out which DSM category my clients fit best into. Instead, I could understand their experience indivudally and functionally. ACT was like something I always knew, on some level, but didn't have the words or the model for. It gave me a framework to consider any of my clients...and not just to understand their presentation, but to discern a pathway to actually make meaningful changes in their life. I worked using ACT intensively in private practices throughout Sydney for many years and completed various trainings under Russ Harris, Steven Hayes and others. I later developed an ACT-based retreat program in the sunshine coast which I ran for 3 years which continues to run today; helping people within a more intensive and focussed format rather than the usual 'hourly sessions on a weekly or fortnightly basis'. At this point I became a board approved supervisor and started to find that my supervisees were having a similarly refreshing experience to what I had when they started learning ACT. Nevertheless I felt that the current of 'protocols for syndromes' approach echoed strongly in psychology today (fundamentally relying on diagnostic labels to 'prescribe' interventions) was strongly influencing the minds of developing psychologists who weren't aware of other perspectives. I really wanted to contribute and do my part to share what I have learned about ACT in a condensed program on this intuitive, human, and relevant approach to understanding human pain and suffering...Out of this was born the Navigating ACT project. In starting out on this project, I reached out to some of the pioneers and key trainers in ACT such as Steven Hayes, Kelly Wilson and Robyn Walser, whom I had learned ACT from, and was truly humbled by the willingness of not just one of them, but ALL of them that I invited to support this project by adding some rich content to this program. It's this character of the pioneers, who I believe are outstanding intellectuals holding prestigious positions or having made significant achievements in their careers, yet none of them above doing this work on themselves, and being willing to support this project. This is the quality I saw in the ACT community from the outset and a quality I hope to now reflect in this training and my ongoing work. So whether you are new to ACT or have a bit of experience with it, I hope this course can offer you new insights and angles as well as practical tools to continue your journey personally and professionally in all you do. As Steve Hayes describes, the 6 processes or ACT are best understood as 6 faces of a cube; each side needs to be strong for it to stand, and when you apply weight to one side, it naturally leans on the other sides. In this course my hope is to share ACT in this way, to help you see it not as 6 separate processes, but to show how each process is intimately related to the others - I hope it comes accross! Thank you for the opportunity to share my journey thus far with you in this course - NAVIGATING ACT.
What people are saying
NATALIE P
Provisional Psychologist
I really enjoyed this course. It was a great way to learn how to use ACT, starting from initial assessment to case formulation and then on to using ACT for intervention.
I liked that there was no prior knowledge required, the content was easy to understand with lots of examples and it was also very comprehensive so I now feel confident in using ACT without further training.
I also really liked the resources provided after each module. The self-paced delivery was also a bonus.
ALEX P
Senior Psychologist & Clinical Director
Ric's ACT course was highly informative, and the use of practical examples made the content relatable and helpful when reflecting on how I would incorporate ACT with future client treatment outcomes.I would not only recommend the course to beginners, as I believe people trained in ACT would also benefit from the content.
LAUREN D.
Educational Psychologist
This course was a fantastic way to learn about the framework of ACT in a self-paced manner. It provided me with a sound understanding of the different facets of ACT and most importantly, lots of practical exercises that I was able to implement straight away in the therapy room. I would highly recommend the course
It's usually $349 but we are offering it for $79
Navigating Act Course
A course offering over 22 hours of Professional Development (PD) content typically costs upwards of $349. I hope that by offering it on a values-based donation basis that it can make it more accessible for people to learn Acceptance and Commitment Therapy (ACT)
We hope to keep this course on a donation basis. We ask for $79 minimum and that you kindly consider what is fair and possible within your circumstances when deciding on your nominal contribution. If this minimum is still not feasible or possible for you, please contact us to let us know.
We offer a money-back guarantee: if you're not satisfied with the course after completing all the modules, we will refund your payment.
CE / CPD credits
This course offers 22 hours of continuing education/continuing professional development credits. A certificate of completion will be issued upon successfully finishing all quizzes and submitting them to the email address provided in the course.
How to access the course
Once logged in you will be taken to a page to purchase the course where you can click 'purchase now'
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Click the 'sign up' button below and you will be taken to a screen to create your own unique login and password to access the course
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Complete your purchase using paypal or credit card
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Receive lifetime access to the course